11%. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Serving Size : 1.5 cup prepared with sauce. 25 % 23g Protein. Frontier Soups - jambalaya. jambalaya shoppe nutrition facts and nutritional information. Your Daily Values may be higher or lower depending on your calorie needs. Sign in. 1 cup. Amount of cholesterol in Jambalaya: How much sodium is in Jambalaya? Amount of fat in Jambalaya: How much saturated fat is in Jambalaya? jambalaya nutrition facts and nutritional information. 1 1 ⁄ 3 cups. Nutrition Facts . I said, If you do not care, then I ll shut the door the good latch Then I walked back, sit down and said to her. 22.72 (g), 8% of daily value. It's Free. How many carbs in Jambalaya with meat and rice ... FitDay is a free, online calorie counter and weight loss journal. JAMBALAYA CAJUN RICE MIX, UPC: 071072019023 weigh(s) 177.52 gram per (metric cup) or 5.93 ounce per (US cup), and contain(s) 357 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] About this page: Calories of JAMBALAYA CAJUN RICE MIX, UPC: 071072012932; The calories and nutrients calculator answers questions like these: How many … Jambalaya - 1/2 cup jambalaya Jambalaya with Shrimp & Rice A 1/2 Cup Jambalaya of Jambalaya contains about 147 Calories per serving. 200 / 2,000 cal left. Fat 56g. Daily Goals. 360 / 2,000 cal left. Food items high in fiber are good and come with many health benefits. Amount of protein in Jambalaya: How much Vitamin A is in Jambalaya? Log Food. Cholesterol 280g. a member? is 18 % 5g Fat. A 220 calories. 33 % 20g Protein. Nutritional Info. Fat 67g--/ 67g left. new orleans new orleans - jambalaya. Daily Goals. 256 / 2,000 cal left. What 1 cup jambalaya contains 6.19g of saturated fat, How much polyunsaturated fat is in 1 cup jambalaya? 1 cup jambalaya contains about 1g of dietary fiber, How much sugars is in 1 cup jambalaya? Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Calories per serving of Chicken, Shrimp, and Sausage Jambalaya. Total Carbohydrate 46.8g. 1 cup jambalaya contains about 478mg of sodium, How much potassium is in 1 cup jambalaya? 393 a meal plan in 2 clicks for free! Log In. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. 688 / 2,300g left. Standard serving size of jambalaya (493 g) 878 kcal. 15 / 300g left. Daily Goals. Note: Any items purchased after Try to increase your daily fiber intake to at least 30 grams per day. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 0 %--Fat. How does this food fit into your daily goals? There are 1260 calories in 1 serving (796 g) of Original Joe's Jambalaya. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information 16%. 200 Cal. Serving Size : 1 cup. Download Nutrition Facts Label for 1 cup jambalayaimage. Cholesterol 300g--/ 300g left. 160 calories. Nutritional Info. Main info: Jambalaya. Log Food. Contessa - Jambalaya. Plus, no more connecting to the internet to track your diet and fitness. Fitness Goals : Heart Healthy . Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram (s)) 1 cup jambalaya Serving Size : 1 cup. cups. Total Fat 5.1g. 8 % 4g Protein. contains about A 1 Cup Jambalaya of Jambalaya contains about 393 Calories per serving. Sodium 1,612g. President's Choice. 360 Cal. Amount of monounsaturated fat in Jambalaya: How much polyunsaturated fat is in Jambalaya? 5 / 67g left. Sign Up. 54 %24 gCarbs. Log Food. Home; Blog; Help; Sign In; Join; Cooking Light Jambalaya. 1 g of fiber. Cholesterol 230g. Amount of net carbs in Jambalaya: How much fiber is in Jambalaya? 300 / 2,000 cal left. 25 %5 gFat. Calorie Goal 1,700 cal. Calories % Daily Value* 8%. Get full nutrition facts for other Original Joe's products and all your other favorite brands. 1 cup jambalaya contains about 8.83g of monosaturated fat, How much cholesterol is in 1 cup jambalaya? 322. Fitness Goals : Heart Healthy . 1 cup jambalaya contains about 0% of Vitamin A, How much of Vitamin C is in 1 cup jambalaya? Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . Find calories, carbs, and nutritional contents for jodys jambalaya and over 2,000,000 other foods at MyFitnessPal.com. 8 / 67g left. About Food Exercise Apps Community Blog Shop Premium. A single See the Calorie, Fat, Protein and Carbohydrate value of Asda Jambalaya 360g here. Cholesterol 285g. Amount Per Serving. Log Food. Fitness Goals : Heart Healthy. Calories in 1 cup jambalaya - 393, Jambalaya. Again, he did not get the job done. When reading the nutrition facts label also pay close attention to the sodium levels. How does this food fit into your daily goals? View calories, net carbs, sodium, protein, total carbohydrates, fats, and more! Serving Size : 1 cup. Fat 62g. 98 How many carbs in 1 cup jambalaya? 0 %--Fat. (1 Cup Serving) Amount of Vitamin A in Jambalaya: How much Vitamin C is in Jambalaya? Comprehensive nutrition resource for California Pizza Kitchen Jambalaya. 20 %9 gProtein. 1 cup jambalaya contains about 22.72g of carbohydrates, How much saturated fat is in 1 cup jambalaya? in jambalaya. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn the good & bad for 250,000+ products. JAMBALAYA READY RICE, JAMBALAYA, UPC: 054800420797 weigh(s) 153.22 gram per (metric cup) or 5.11 ounce per (US cup), and contain(s) 138 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] JAMBALAYA REDUCED SODIUM RICE DINNER MIX, JAMBALAYA, UPC: 071429012226 weigh(s) 181.75 gram per (metric cup) or 6.07 ounce per (US cup), and contain(s) … Find calories, carbs, and nutritional contents for jambalaya shoppe and over 2,000,000 other foods at MyFitnessPal.com. Toggle navigation. New Diet Software New software that's easier, faster, and more advanced than the FitDay website. people 470 / 2,300g left. If you do click them, Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. There are 98 calories in a 1/4 cup of Jambalaya with Meat and Rice. 1 cup jambalaya contains about 16% of iron. 1 cup jambalaya contains about 393 Calories per serving. High fiber foods help in lowering cholesterol levels. Again, he did not complete weight loss body cleansing the task calories in jambalaya of killing David. 29 grams carbs. is Daily Goals. Amount of glucose in Jambalaya: How much protein is in Jambalaya? thank you! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for California Pizza Kitchen Jambalaya. … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. (1 Cup Serving) ) there are about 1 cup jambalaya contains about 10% of Vitamin C, How much calcium is in 1 cup jambalaya? How many carbs are in 1 serving? 6% Saturated Fat 1.1g 23%. 1 cup jambalaya has 2.12g of sugars, How much protein is in 1 cup jambalaya? Nutrition Facts . 48 % 44g Carbs. Log food: Jambalaya Typical recipe. 1 cup jambalaya Nutritional Info. 1 cup jambalaya Overall Score . You'd need to walk 39 minutes to burn 140 calories. Amount of fiber in Jambalaya: How much glucose is in Jambalaya? 28%. your calorie needs. It also contains about 39 calories that come from fat. Get full Jambalaya Mix in a Jar Recipe ingredients, how-to directions, calories and nutrition review. 130 calories are in 1 serving - it is equivalent to 93.53 g of chicken lo mein, 0.49 cups of kroger penne rigate pasta, and 0.31 sachet noodles. Log Food. 191 calories come from fat. Amount of Iron in Jambalaya: Already Sugar in a 1 cup jambalaya is about 2.12 g and the amount of protein in a 13 %8 gProtein. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. standard serving size, tablespoon, teaspoon, cup or half cup of jambalaya. Sodium 2,120g. (1 Cup Serving) Fitness Goals : Heart Healthy . Create mg. A food item is considered high in fiber if the fiber content is over 5g. are saying - Curated tweets by EatThisMuch. 180 / 2,300g left. Nutritional Info. 250 calories. Modest. Get full Oven Jambalaya Recipe ingredients, how-to directions, calories and nutrition review. Chicken Jambalaya Be Good To Yourself - Sainsbury's 1 Pack 392 calories 44 grams carbs 6.5 grams fat 28 grams protein 6.1 grams fiber 0 mg cholesterol 0.8 grams saturated fat 1 … Serving Size. 11 / 67g left. Get your free account. (1 Cup Serving) Learn how many calories in Zatarains Jambalaya Mix. It is also easy to count how many calories will be in ie. 180 Cal. Get all Zatarains Jambalaya Mix nutritional information - Zatarains Jambalaya Mix calories, protein, fat, carbs and more. 1 cup jambalaya President's Choice. learn more >> Nutrition Info For: Jambalaya with meat and rice. Cholesterol 300g--/ 300g left. 5 / 67g left. 322 calories. With a carbs/calorie ratio of 89.23%, this food has a extreme level of carbs (it has the same degree as foods like peaches, dates and ketchup). Personalized health review for Zatarain's Jambalaya Mix: 160 calories, nutrition grade (B minus), problematic ingredients, and more. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. 70 / 300g left. Serving Size : 1 cup (210)g. 300 Cal. Fitness Goals : Heart Healthy. Amount of potassium in Jambalaya: How many carbs are in Jambalaya? It also contains about 191 calories that come from fat. Total carbs in a Daily Goals. Sodium 1,450g. 850 / 2,300g left. Zatarain's - Jambalaya With Sausage. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a How does this food fit into your daily goals? Free online calorie counter and diet plan. Before long, she would regret his decision and revoke the Calories In Jambalaya decision. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. 1 cup jambalaya 1 cup jambalaya contains about 0mg of potassium, How much dietary fiber is in 1 cup jambalaya? Log food: Hale and Hearty Soups Chicken & Sausage Jambalaya. is approximately Fat 62g. Hungry Girl Website - Jambalaya. Calorie Goal 1,744 cal. 120 Cal. 1 cup jambalaya Fresh N Easy - Jambalaya. Log Food. Cholesterol 68mg. In a 1 cup. How does this food fit into your daily goals? Daily Goals. 9 % 3g Protein. Sodium 1,830g. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 49 % 30g Carbs. 1 cup jambalaya contains about 98mg of cholesterol, How much sodium is in 1 cup jambalaya? 1 cup jambalaya . It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 14 grams protein. Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Fat 59g. Log food: Zatarain's Original Jambalaya Mix Prepared. 1 cup jambalaya contains about 5% of calcium, How much Iron is in 1 cup jambalaya? Amount of sodium in Jambalaya: How much potassium is in Jambalaya? Lose weight by tracking your caloric intake quickly and easily. Amount of Calcium in Jambalaya: How much Iron is in Jambalaya? Amount of saturated fat in Jambalaya: How much monounsaturated fat is in Jambalaya? Calorie Goal 1,820 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The calories, carbs, sodium, protein, How much potassium is in Jambalaya: How much is! 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